Sky-High Chicken Cobb


Elevate your lunch game with our Sky-High Chicken Cobb Mason Jar Salad! This portable, picturesque salad layers vibrant greens, succulent chicken, crisp bacon, and more, all neatly packed in a mason jar. It's a perfect blend of convenience and taste, ideal for on-the-go meals or a refreshing lunch at the office. Get ready to unscrew the lid to a burst of freshness and flavor!

Sky-High Chicken Cobb

Preparation and Cooking Times

  • Preparation Time: 20 minutes
  • Cooking Time: 10 minutes (for chicken and bacon)
  • Total Time: 30 minutes

Servings and Serving Size

  • Servings: 4 Mason Jars
  • Serving Size: 1 Mason Jar (approximately 750ml)

Nutritional Information (per serving)

  • Calories: 350 kcal
  • Protein: 28g
  • Fat: 18g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Sodium: 450mg


  • Cooked chicken breast, diced: 400g (14 oz)
  • Romaine lettuce, chopped: 4 cups (400g)
  • Cherry tomatoes, halved: 1 cup (150g)
  • Avocado, diced: 1 medium (200g)
  • Hard-boiled eggs, sliced: 4
  • Cooked bacon, crumbled: 4 strips (60g)
  • Blue cheese, crumbled: 1/2 cup (50g)
  • Ranch dressing: 1/2 cup (120ml)
  • Salt and pepper to taste

Detailed Method of Preparation

  1. Layering the Salad: Begin with a layer of ranch dressing at the bottom of each mason jar.
  2. Firm Ingredients First: Add hard ingredients like cherry tomatoes and diced chicken.
  3. Additional Layers: Follow with a layer of avocado, then blue cheese, bacon, and sliced eggs.
  4. Top with Greens: Fill the rest of the jar with chopped romaine lettuce. Seal the jars tightly.
  5. Serve: When ready to eat, shake the jar to mix the salad, or pour it into a bowl.

Tips for Culinary Success

  • Dressing at the Bottom: This keeps the salad from getting soggy.
  • Pack Tightly: The less air in the jar, the fresher the salad will stay.
  • Customizable: Feel free to swap out ingredients based on preference.

Frequently Asked Questions

How long will it last in the fridge? 

Properly sealed, it can last up to 5 days.

Can I use a different dressing? 

Absolutely, choose your favorite dressing.

Is it gluten-free? 

Yes, this salad is naturally gluten-free.

Unscrewing the lid of your Sky-High Chicken Cobb Mason Jar Salad is like opening a treasure trove of freshness and flavor. It's not just a meal; it's a vibrant, nourishing, and delightful experience that fits snugly in your hand. Fresh, convenient, and utterly delicious – it's everything a salad should be!