Keto Chicken Egg Drop Soup Symphony


Dive into the comforting embrace of our Hearty Keto Chicken Egg Drop Soup Symphony. This recipe brings you a soothing and nutritious blend of tender chicken, delicate egg ribbons, and a rich, flavorful broth. It's a keto-friendly twist on the classic egg drop soup, ensuring every spoonful is a warm hug to your soul and a delight to your taste buds.

Keto Chicken Egg Drop Soup Symphony

Preparation and Cooking Times

  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes

Servings and Serving Size

  • Servings: 4
  • Serving Size: 1 bowl (about 1.5 cups)

Nutritional Information (Per Serving)

  • Calories: 110 kcal
  • Carbohydrates: 3g
  • Fat: 4g
  • Protein: 15g
  • Fiber: 0g
  • Sugar: 1g


  • Chicken breast, cooked and shredded: 200 grams (7 ounces)
  • Chicken broth, low sodium: 4 cups (960 ml)
  • Eggs: 3 large
  • Sesame oil: 1 teaspoon (5 ml)
  • Green onions, chopped: 2 tablespoons (30 grams)
  • Salt: ½ teaspoon (2.5 grams)
  • Ground white pepper: ¼ teaspoon (0.6 grams)
  • Xanthan gum (optional, for thickening): ¼ teaspoon

Method of Preparation

  1. Heat Broth: In a large pot, bring the chicken broth to a simmer.
  2. Add Chicken: Add the cooked, shredded chicken to the broth and let it simmer for about 5 minutes.
  3. Season: Stir in sesame oil, salt, and white pepper.
  4. Thicken (Optional): If desired, sprinkle xanthan gum into the broth, stirring constantly, to slightly thicken the soup.
  5. Egg Ribbons: Beat the eggs in a bowl. Slowly pour them into the hot soup, stirring gently in one direction to form egg ribbons.
  6. Garnish and Serve: Garnish with chopped green onions and serve hot.

Tips for Culinary Success

  • Fresh Ingredients: Use fresh, high-quality ingredients for the best flavor.
  • Gentle Pour: Pour the beaten eggs slowly and stir gently to create beautiful egg ribbons.
  • Adjust Thickness: For a thicker soup, adjust the amount of xanthan gum to your preference.

Frequently Asked Questions (FAQs)

Q: Can I use store-bought rotisserie chicken?

A: Yes, it's a great time-saver. Just ensure it fits within your keto guidelines.

Q: How can I make the soup more flavorful?

A: Consider adding a dash of ginger or a few drops of hot sauce for an extra flavor boost.

Q: Can this soup be stored and reheated?

A: Yes, store in the refrigerator for up to 2 days. Reheat gently to avoid scrambling the eggs.

Savor every spoonful of this Hearty Keto Chicken Egg Drop Soup Symphony, where simplicity meets elegance. It's a perfect recipe for those seeking comfort in a bowl, without straying from their keto goals. Share it with your loved ones on a cozy evening and let the warm, soothing flavors wrap around you like a comforting blanket.