Embark on a culinary journey to the vibrant streets of a spice bazaar with our Exotic Spice Bazaar Curry Chicken Lettuce Wraps. These wraps are a mélange of aromatic spices and tender chicken, enveloped in crisp lettuce leaves, offering a symphony of flavors that dance on your palate. Ideal for a quick, flavorful meal or a festive appetizer.
Preparation and Cooking Times
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
- Total Time: 35 minutes
Servings and Serving Size
- Servings: 4
- Serving Size: 2 lettuce wraps
Nutritional Information (Per Serving)
- Calories: 190 kcal
- Protein: 18g
- Carbohydrates: 8g
- Fat: 9g
- Fiber: 2g
- Sodium: 300mg
Ingredients
- Boneless chicken breasts, diced – 1 lb (450g)
- Onion, finely chopped – ½ cup (80g)
- Garlic, minced – 2 cloves
- Curry powder – 2 tablespoons (30g)
- Cumin – 1 teaspoon (5g)
- Coconut milk – ½ cup (120ml)
- Tomato paste – 1 tablespoon (15ml)
- Lime juice – 1 tablespoon (15ml)
- Salt and pepper – to taste
- Large lettuce leaves (such as Butter or Iceberg) – 8
- Fresh cilantro, chopped – for garnish
- Crushed peanuts – for garnish (optional)
Detailed Method of Preparation
- In a skillet, cook the chicken, onion, and garlic over medium heat until the chicken is browned.
- Stir in curry powder, cumin, coconut milk, tomato paste, and lime juice.
- Simmer for 10 minutes until the sauce thickens and chicken is cooked through.
- Season with salt and pepper.
- Spoon the curry chicken mixture onto the center of each lettuce leaf.
- Garnish with chopped cilantro and crushed peanuts if desired.
- Fold the lettuce over the filling to form a wrap.
- Serve immediately to enjoy the full burst of flavors.
Tips for Culinary Success
- Quality Curry Powder: Use a high-quality curry powder for the best flavor.
- Thickness of Sauce: Adjust the amount of coconut milk to achieve your desired sauce consistency.
- Lettuce Selection: Opt for large, pliable lettuce leaves that can hold the filling.
Frequently Asked Questions (FAQs)
Can I make this with vegetarian protein?
Absolutely, tofu or chickpeas are great substitutes for chicken.
How can I store leftovers?
Keep the curry chicken mixture in an airtight container in the fridge for up to 3 days. Assemble wraps fresh.
Is it possible to make this dish less spicy?
Yes, reduce the amount of curry powder for a milder flavor.
Let the Exotic Spice Bazaar Curry Chicken Lettuce Wraps take your taste buds on an unforgettable adventure. Each bite is a celebration of rich spices and tender chicken, all wrapped in a leaf of freshness. Perfect for a gathering or a special meal at home, these wraps are a delightful escape to a world of exotic flavors!