As the dish simmers, the aromatic fusion fills the kitchen, promising a plate that's bursting with flavor and character.
Precise Preparation and Cooking Time
- Preparation Time: 10 minutes
- Cooking Time: 30 minutes
The Number of Servings and Ideal Serving Size
- Yields 4 servings.
- Ideal Serving Size: 200g per serving.
Essential Nutritional Information
- Calorie Count: 410 kcal/serving
- Macronutrients:
- Proteins: 40g
- Carbohydrates: 5g
- Fats: 25g
- Sodium: 290mg
- Dietary Fiber: 0.7g
Ingredients, Measured in Grams
- Chicken pieces (legs, thighs): 800g
- Balsamic vinegar: 80ml
- Dijon mustard: 50g
- Olive oil: 30ml
- Fresh rosemary: 10g
- Salt and pepper: To taste
Method of Preparation
- Preheat the oven to 190°C (375°F).
- In a bowl, combine balsamic vinegar, Dijon mustard, olive oil, salt, and pepper to create the marinade.
- Coat the chicken pieces generously with the marinade and let them rest for 10 minutes.
- Place the chicken pieces in a baking dish, and pour any remaining marinade over them.
- Sprinkle with fresh rosemary and bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and has a glazed appearance.
- Remove from the oven and serve hot.
Proven Tips for Culinary Success
- Marinating the chicken overnight can deepen the flavors.
- Pair the dish with roasted vegetables or a light salad to balance the rich balsamic-dijon sauce.
Anticipated FAQs
- Can I use chicken breasts for this recipe? Yes, but adjust the baking time as chicken breasts might cook faster.
- Can I replace Dijon mustard with regular mustard? While Dijon mustard is recommended for its distinct flavor, regular mustard can be used with a slightly altered taste profile.