Almond Butter Banana Smoothie Bowl


Start your day with our Blissful Morning Bowl: Almond Butter Banana Smoothie Bowl! This delightful bowl is not only a feast for the eyes but also a treasure trove of nutrition. Combining the creamy richness of almond butter with the natural sweetness of bananas, this smoothie bowl is topped with an array of textures from banana slices, almond bits, and chia seeds, making every spoonful a perfect blend of flavors and nutrients.

Almond Butter Banana Smoothie Bowl

Time Requirements

  • Preparation Time: 10 minutes
  • Total Time: 10 minutes


  • Serves: 1
  • Serving Size: 1 bowl

Nutritional Information (Per Serving)

  • Calories: 350 kcal
  • Carbohydrates: 40g
  • Protein: 10g
  • Fat: 18g


  • Ripe banana: 1 (large)
  • Almond butter: 30 grams (2 tablespoons)
  • Almond milk: 120 ml (1/2 cup)
  • Chia seeds: 10 grams (1 tablespoon)
  • Almonds, sliced: 15 grams (1 tablespoon)
  • Honey or maple syrup (optional): to taste

Method of Preparation

  1. In a blender, combine the banana, almond butter, and almond milk until smooth.
  2. Pour the mixture into a bowl.
  3. Top with banana slices, a drizzle of almond butter, chia seeds, and sliced almonds.
  4. Sweeten with honey or maple syrup if desired.
  5. Serve immediately and enjoy!

Culinary Tips

  • Freeze the banana beforehand for an extra thick and creamy texture.
  • Add a scoop of protein powder for an additional protein boost.


Can I make this smoothie bowl vegan?

Yes, use maple syrup as a sweetener and ensure the almond butter is vegan.

How can I add more fiber to this bowl?

Include a handful of berries or a sprinkle of flaxseed.

Can I use a different nut butter?

Certainly, peanut or cashew butter can be delicious alternatives.

Let our Blissful Morning Bowl: Almond Butter Banana Smoothie Bowl energize your day with its delightful taste and wholesome goodness. It's the perfect way to wake up your senses and nourish your body. Here's to a morning as bright and cheerful as your smoothie bowl! 🍌🥣🌞