Embark on a culinary voyage with our Harbor Breeze Shrimp Dumpling Lettuce Wraps. These wraps blend the succulent taste of shrimp dumplings with the crisp, fresh sensation of lettuce, creating a delightful fusion that's light yet satisfying. Perfect for a refreshing lunch or a novel appetizer, these wraps are a testament to the fusion of sea and garden.
Preparation and Cooking Times
- Preparation Time: 30 minutes
- Cooking Time: 10 minutes
- Total Time: 40 minutes
Servings and Serving Size
- Servings: 4
- Serving Size: 2 lettuce wraps
Nutritional Information (Per Serving)
- Calories: 200 kcal
- Protein: 15g
- Carbohydrates: 18g
- Fat: 7g
- Fiber: 2g
- Sodium: 300mg
Ingredients
- Shrimp, peeled and deveined – 1 cup (150g)
- Garlic, minced – 1 teaspoon (5g)
- Ginger, minced – 1 teaspoon (5g)
- Soy sauce – 2 tablespoons (30ml)
- Sesame oil – 1 teaspoon (5ml)
- Green onions, chopped – 2 tablespoons (30g)
- Wonton wrappers – 8
- Large lettuce leaves (like Butter or Iceberg) – 8
- Hoisin sauce – for dipping
- Water – for steaming
Detailed Method of Preparation
- Finely chop the shrimp and mix with garlic, ginger, soy sauce, sesame oil, and green onions.
- Place a spoonful of the shrimp mixture in the center of each wonton wrapper.
- Moisten the edges of the wrapper with water and fold to form a dumpling.
- Steam the dumplings for about 10 minutes or until they are cooked through.
- Place a steamed dumpling in the center of a lettuce leaf.
- Fold the lettuce around the dumpling, similar to a wrap.
- Serve the wraps with a side of hoisin sauce for dipping.
Tips for Culinary Success
- Shrimp Size: Ensure the shrimp is finely chopped for easier filling.
- Wrapper Sealing: Press firmly on the edges of the wrappers to seal the dumplings properly.
- Steaming Tip: Line the steamer with parchment paper to prevent sticking.
Frequently Asked Questions (FAQs)
Can I bake the dumplings instead of steaming?
Yes, you can bake them at 375°F (190°C) for 10-15 minutes until golden.
What can I use instead of shrimp?
Ground chicken or tofu can be used as alternatives.
How long can these wraps be stored?
Best served fresh, but you can refrigerate for up to 2 days.
With each bite of the Harbor Breeze Shrimp Dumpling Lettuce Wraps, let the fresh flavors transport you to a seaside escape. These wraps are more than just a meal; they are a celebration of the sea's bounty wrapped in nature's crispness. Dive into this unique culinary experience and let your taste buds set sail on a flavor adventure!