Dive into a world of refreshing flavors with Zesty Crunch: Jicama and Orange Salad Symphony. This salad is a vibrant blend of crunchy jicama, juicy oranges, and a medley of fresh herbs, all tossed in a zingy dressing. It's a celebration of textures and tastes, perfect for a light lunch or as an exciting side dish. The combination of sweet, tangy, and earthy flavors makes it a delightful palate cleanser or a complement to any meal.
Preparation and Cooking Times
- Preparation Time: 20 minutes
- Cooking Time: 0 minutes
- Total Time: 20 minutes
Servings and Serving Size
- Servings: 4
- Serving Size: 1 portion (approximately 150g)
Nutritional Profile (per serving)
- Calories: 120 kcal
- Protein: 2g
- Carbohydrates: 25g
- Fat: 2g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 10mg
- Fiber: 10g
- Sugar: 15g
Ingredients
- 1 large jicama, peeled and julienned
- 3 oranges, peeled and sectioned
- 1 red bell pepper, thinly sliced
- 1 small red onion, thinly sliced
- ¼ cup fresh cilantro, chopped
- 2 tablespoons olive oil
- Juice of 1 lime
- Salt and pepper to taste
- Chili flakes (optional)
Detailed Method of Preparation
- In a large bowl, combine julienned jicama, orange sections, red bell pepper, and red onion.
- In a small bowl, whisk together olive oil, lime juice, salt, and pepper. Add chili flakes if desired.
- Pour the dressing over the salad ingredients. Toss well to coat.
- Garnish with chopped cilantro. Serve immediately or chill before serving.
Tips for Culinary Success
- Cut jicama and vegetables in uniform sizes for a pleasant texture.
- Use fresh lime juice for the best flavor in the dressing.
- Adjust the level of spiciness to your preference with chili flakes.
Frequently Asked Questions (FAQs)
Can I prepare this salad in advance?
Yes, but add the dressing just before serving to maintain freshness.
What other citrus can I use?
Grapefruit or blood oranges make great alternatives.
How can I store leftovers?
Refrigerate in an airtight container for up to 2 days.