Welcome to a delightful twist on a classic with our Crispy Keto Churro Bites: A Sweet Fiesta! These bite-sized treats bring the traditional cinnamon-sugar goodness of churros into a keto-friendly form. Made with almond flour and sweetened with erythritol, these churro bites are a guilt-free indulgence that will satisfy your sweet tooth without the carbs.
Preparation and Cooking Times
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
Servings and Serving Size
- Servings: 6
- Serving Size: 5-6 churro bites
Nutritional Information (Per Serving)
- Calories: 160 kcal
- Carbohydrates: 4g (Net carbs: 2g)
- Fat: 14g
- Protein: 5g
- Fiber: 2g
- Sugar: 1g
Ingredients
- Almond flour: 1 cup (96 grams)
- Coconut flour: ¼ cup (30 grams)
- Erythritol (granulated): ½ cup (100 grams), divided
- Baking powder: 1 teaspoon (4 grams)
- Cinnamon powder: 2 teaspoons (4 grams), divided
- Eggs: 2 large
- Butter, melted: ¼ cup (60 ml)
- Vanilla extract: 1 teaspoon (5 ml)
- Water: 1 tablespoon (15 ml)
- Salt: a pinch
Method of Preparation
- Prepare Dough: In a bowl, mix almond flour, coconut flour, half of the erythritol, baking powder, 1 teaspoon cinnamon, and a pinch of salt. In another bowl, whisk together eggs, melted butter, vanilla extract, and water. Combine the wet and dry ingredients to form a dough.
- Shape Bites: Roll the dough into small balls, about the size of a walnut.
- Bake: Place the bites on a parchment-lined baking sheet. Bake at 350°F (175°C) for 15-20 minutes, or until golden.
- Coat with Cinnamon Sugar: Mix the remaining erythritol and cinnamon. Roll the warm churro bites in this mixture.
- Cool and Serve: Let them cool before serving.
Tips for Culinary Success
- Consistent Size: Keep the bites the same size for even cooking.
- Don't Overbake: Watch closely to prevent them from becoming too hard.
- Fresh Cinnamon: Use freshly ground cinnamon for the best flavor.
Frequently Asked Questions (FAQs)
Q: Can I fry these churro bites instead of baking?
A: Baking is recommended for a keto version, as frying can add unwanted carbs.
Q: How can I store these churro bites?
A: Store them in an airtight container at room temperature for up to 3 days.
Q: Can I use a different sweetener?
A: Yes, other keto-friendly sweeteners like stevia or monk fruit can be used.
Celebrate every bite of our Crispy Keto Churro Bites: A Sweet Fiesta! These little gems are a testament to the joy of keto baking, proving that you can still enjoy your favorite treats while staying true to your health goals. Share them with friends and family and watch as they delight in this sweet, cinnamon-kissed treat!