Embark on a flavorful journey with Miso Glazed Chicken, a dish that beautifully combines the umami richness of miso with a subtle sweetness. This Japanese-inspired recipe features tender chicken pieces coated in a delectable miso glaze, creating a perfect balance of savory and sweet flavors. It's an easy yet impressive dish that's sure to delight any palate.
Preparation and Cooking Times
- Preparation Time: 15 minutes
- Cooking Time: 25 minutes
- Total Time: 40 minutes
Servings and Serving Size
- Servings: 4
- Serving Size: 1 chicken thigh
Nutritional Profile (Per Serving)
- Calories: 350 kcal
- Protein: 24g
- Carbohydrates: 15g
- Fat: 20g
- Cholesterol: 110mg
- Sodium: 850mg
- Fiber: 1g
- Sugars: 10g
Ingredients
- Chicken thighs, boneless and skinless: 800g (1.76 lbs / 28 oz)
- White miso paste: 60g (2.1 oz)
- Mirin: 30ml (1 oz)
- Soy sauce: 30ml (1 oz)
- Honey: 30ml (1 oz)
- Garlic, minced: 10g (0.35 oz)
- Fresh ginger, grated: 10g (0.35 oz)
- Sesame oil: 15ml (0.5 oz)
Detailed Method of Preparation
- Prepare the Glaze: In a bowl, whisk together miso paste, mirin, soy sauce, honey, garlic, ginger, and sesame oil.
- Marinate Chicken: Coat the chicken thighs in the miso glaze and let them marinate for at least 30 minutes in the refrigerator.
- Bake: Preheat the oven to 375°F (190°C). Place the chicken on a baking sheet and bake for 25 minutes, or until cooked through.
- Broil for Finish: For a caramelized finish, broil the chicken for the last 2-3 minutes.
Tips for Culinary Success
- Marination Time: The longer the chicken marinates, the more flavorful it will be.
- Basting: Baste the chicken with extra glaze halfway through cooking for added moisture and flavor.
- Broiling: Keep a close eye on the chicken while broiling to prevent burning.
Frequently Asked Questions (FAQs)
Can I use a different type of miso?
Yes, red or yellow miso can be used for a deeper flavor.
What can I serve with Miso Glazed Chicken?
It pairs well with steamed rice, stir-fried vegetables, or a simple salad.
Can I grill the chicken instead of baking?
Absolutely! Grilling will add a delightful smoky flavor.
How do I store and reheat leftovers?
Store in the refrigerator and reheat in the oven or microwave.