Savor the authentic taste of Mexico with our Verde Delight: Green Chile and Cheese Tamales. These tamales combine the mild heat of green chiles with the creamy goodness of cheese, wrapped in a soft, steamed corn masa dough. They are a perfect blend of flavors and textures, ideal for anyone who loves traditional Mexican cuisine with a vegetarian twist.
Preparation and Cooking Times
- Prep time: 1 hour (plus time for soaking the corn husks)
- Cook time: 1 hour
- Total time: 2 hours
Servings and Serving Size
- Serves: 6-8
- Serving size: 2 tamales per person
Nutritional Profile (per serving)
- Calories: 250 kcal
- Protein: 8g
- Carbohydrates: 30g
- Fat: 12g
- Sodium: 300mg
- Fiber: 4g
Ingredients
- Corn husks: 16-20
- Masa harina (corn flour): 500g (1.1 lbs or 17.6 oz)
- Baking powder: 10g (0.35 oz)
- Salt: 5g (0.18 oz)
- Vegetable shortening or lard: 250g (8.8 oz)
- Vegetable broth: 480ml (16 fl oz)
- Green chiles, roasted, peeled, and chopped: 200g (7 oz)
- Monterey Jack or mozzarella cheese, grated: 300g (10.6 oz)
Detailed Method of Preparation
- Prepare Corn Husks: Soak corn husks in warm water for at least an hour until pliable.
- Make Masa Dough: Mix masa harina, baking powder, and salt. Beat vegetable shortening until fluffy, then gradually mix in the masa mixture and vegetable broth to form a soft dough.
- Assemble Tamales: Spread about 2 tablespoons of masa dough on a corn husk. Place a spoonful of green chiles and a sprinkle of cheese in the center. Fold the sides of the husk over the filling, then fold the bottom up.
- Steam Tamales: Stand the tamales upright in a steamer. Steam for about 1 hour or until the masa separates easily from the husks.
- Serve: Let cool for a few minutes, then serve warm.
Tips for Culinary Success
- Ensure the masa dough is moist and spreadable.
- Don’t overfill the tamales to prevent them from bursting during steaming.
- Steam in batches if necessary to avoid overcrowding the steamer.
Frequently Asked Questions (FAQs)
Can I use canned green chiles?
Yes, canned chiles are a convenient alternative.
How do I store leftover tamales?
Store in the refrigerator for up to 5 days or freeze for longer storage.
Can I make these tamales vegan?
Yes, use vegan cheese and vegetable shortening.
How do I reheat tamales?
Steam them again or microwave wrapped in a damp paper towel.