Dive into a bowl of soul-soothing comfort with this slow-cooked stew. Tender chicken pieces merge with creamy white beans, vegetables, and aromatic herbs, creating a dish that warms the heart and nourishes the body. It's the epitome of home-cooked goodness, perfect for chilly evenings.
Precise Preparation and Cooking Time
- Preparation Time: 20 minutes
- Cooking Time: 6-8 hours on low
Number of Servings and Ideal Serving Size
- Yields: 6 servings
- Ideal Serving Size: A generous bowl filled with chicken, beans, and broth.
Essential Nutritional Information
- Calories: 340 kcal per serving
- Proteins: 28g
- Fats: 12g
- Carbohydrates: 30g
- Sodium: 440mg
- Fiber: 7g
Ingredients (Measured in Grams)
- Chicken thighs (boneless & skinless): 500 grams
- White beans (canned or soaked overnight): 400 grams
- Carrots (sliced): 150 grams
- Celery (chopped): 100 grams
- Onion (chopped): 100 grams
- Garlic (minced): 10 grams
- Chicken broth: 1 liter
- Bay leaves: 2
- Thyme (dried): 5 grams
- Salt: 5 grams
- Pepper: 3 grams
- Fresh parsley (chopped): 20 grams for garnish
Detailed Method of Preparation
- In your slow cooker, combine chicken thighs, drained white beans, sliced carrots, chopped celery, onion, and minced garlic.
- Pour in the chicken broth ensuring all ingredients are submerged.
- Add bay leaves, dried thyme, salt, and pepper.
- Cover and set the slow cooker on low for 6-8 hours.
- Once cooked, gently shred the chicken pieces within the stew using two forks.
- Adjust seasonings if needed.
- Serve hot in bowls and garnish with freshly chopped parsley.
Proven Tips for Culinary Success
- For added richness, stir in a splash of heavy cream before serving.
- Serve with crusty bread to soak up the flavorful broth.
Anticipated FAQs
- Can I use chicken breasts instead of thighs? Yes, but chicken thighs tend to be juicier and more flavorful in slow-cooked dishes.
- How do I store leftovers? Refrigerate in an airtight container for up to 3 days. Reheat before serving.
