Kickstart your morning with our Savory Sausage and Egg Breakfast Tacos. These delicious tacos are packed with flavorful sausage, fluffy scrambled eggs, and topped with your favorite fresh ingredients. Perfect for a quick breakfast or a leisurely weekend brunch, they bring a delightful Tex-Mex twist to your table.
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Preparation and Cooking Times
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
Servings and Serving Size
- Servings: 4
- Serving Size: 2 tacos
Nutritional Information (Per Serving)
- Calories: 450 kcal
- Protein: 20g
- Carbohydrates: 30g
- Fat: 25g
- Fiber: 3g
- Sugar: 3g
- Sodium: 850mg
Ingredients
- 250g (9 oz) breakfast sausage
- 8 large eggs
- 2 tablespoons milk
- Salt and black pepper to taste
- 1 tablespoon butter
- 8 small flour or corn tortillas
- 100g (3.5 oz) shredded cheddar cheese
- 1 avocado, sliced
- 1 small tomato, diced
- 1 small red onion, finely chopped
- Fresh cilantro, chopped
- Salsa, for serving
- Lime wedges, for serving
Method of Preparation
- Cook the Sausage: In a skillet over medium heat, cook the breakfast sausage, breaking it into small pieces with a spatula, until browned and cooked through, about 7-8 minutes. Remove from the skillet and set aside.
- Scramble the Eggs: In a bowl, whisk together the eggs, milk, salt, and black pepper. In the same skillet, melt the butter over medium heat. Pour in the egg mixture and cook, stirring gently, until the eggs are scrambled and fully cooked, about 5 minutes. Remove from heat.
- Warm the Tortillas: Warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side, or until they are pliable and heated through. Keep them warm in a clean kitchen towel.
- Assemble the Tacos: Divide the scrambled eggs and cooked sausage evenly among the tortillas. Top with shredded cheddar cheese, avocado slices, diced tomato, red onion, and fresh cilantro.
- Serve: Serve the breakfast tacos with salsa and lime wedges on the side. Enjoy immediately.
Tips for Culinary Success
- For extra flavor, try using chorizo sausage instead of breakfast sausage.
- Warm the tortillas just before serving to ensure they stay soft and pliable.
- Customize your toppings with your favorite ingredients like jalapeños, sour cream, or hot sauce.
Frequently Asked Questions (FAQs)
- Can I make these tacos ahead of time? It's best to prepare the components ahead and assemble the tacos just before serving to keep them fresh and delicious.
- Can I use corn tortillas instead of flour? Yes, you can use either flour or corn tortillas based on your preference.
- How can I make this dish vegetarian? Substitute the sausage with a plant-based sausage alternative or use sautéed vegetables like bell peppers and mushrooms.
- Are there any other toppings I can add? Absolutely! Feel free to add toppings like crumbled queso fresco, pickled onions, or a squeeze of lime juice for extra zing.
Start your day with a burst of flavor and energy with these Savory Sausage and Egg Breakfast Tacos. Perfect for breakfast or brunch, these tacos are a delightful way to enjoy the morning. Share them with family and friends and savor the delicious combination of sausage, eggs, and fresh toppings.