Perfect Italian Skillet Chicken


Experience the delightful flavors of Italy with our easy and quick "Perfect Italian Skillet Chicken." This dish combines the rich Italian taste with nutritious ingredients, making it perfect for a family dinner or any special occasion. Let’s dive into the details of this mouth-watering recipe.

Perfect Italian Skillet Chicken

Preparation and Cooking Times

  • Preparation time: 15 minutes
  • Cooking time: 30 minutes
  • Total time: 45 minutes

Servings and Serving Size

  • Servings: 4 people
  • Serving Size: 250 grams (9 ounces)

Nutritional Information (Per Serving)

  • Calories: 400 kcal
  • Protein: 35 grams
  • Fat: 22 grams
  • Carbohydrates: 15 grams
  • Fiber: 3 grams


  • 4 chicken breasts (approximately 1 kilogram / 2.2 pounds)
  • 2 tablespoons olive oil
  • 1 large onion, chopped (about 150 grams / 5 ounces)
  • 3 garlic cloves, minced
  • 1 red bell pepper, sliced (about 150 grams / 5 ounces)
  • 1 yellow bell pepper, sliced (about 150 grams / 5 ounces)
  • 1 cup cherry tomatoes, halved (about 200 grams / 7 ounces)
  • 1/2 cup black olives, sliced (about 100 grams / 3.5 ounces)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese (about 25 grams / 0.9 ounces)
  • 1/4 cup chopped parsley for garnish

Method of Preparation

  1. Heat the oil: Heat olive oil in a large skillet over medium heat.
  2. Brown the chicken: Add the chicken breasts and cook until golden brown on both sides, about 6-7 minutes per side. Remove the chicken from the skillet and set aside.
  3. Cook the vegetables: In the same skillet, add the chopped onion and sauté until it becomes translucent. Then, add the minced garlic and sauté for another minute.
  4. Add peppers and tomatoes: Add the sliced red and yellow bell peppers and cook for 5 minutes until the vegetables are tender. Then, add the halved cherry tomatoes and black olives.
  5. Season: Add the dried oregano, basil, salt, and black pepper. Stir well to combine the flavors.
  6. Reheat the chicken: Return the chicken breasts to the skillet and cook with the vegetables for an additional 10 minutes until the chicken is fully cooked.
  7. Serve: Sprinkle grated Parmesan cheese over the dish and let it melt slightly. Garnish with chopped parsley and serve hot.

Tips for Culinary Success

  • Use a large skillet: Ensure you use a wide skillet to cook all ingredients evenly.
  • Don’t move the chicken too much: Let the chicken brown properly before flipping to ensure a golden color and great flavor.
  • Add fresh herbs: You can enhance the flavor by adding fresh herbs like basil and oregano.

Frequently Asked Questions (FAQs)

  • Can I use other parts of the chicken?
    Yes, you can use chicken thighs or wings if you prefer.

  • Can I store the leftovers?
    Yes, you can store the leftovers in an airtight container in the refrigerator for up to 3 days.

  • Can I use a different cheese instead of Parmesan?
    Yes, you can substitute with mozzarella or feta cheese.

Enjoy cooking and savoring the "Perfect Italian Skillet Chicken" with its distinctive Italian flavors. This dish is not only delicious but also easy to prepare, making it an ideal choice for any day of the week. Serve it to your family and delight in a meal full of vibrant tastes and colors.