Smoky Mirza Ghasemi Delight


Mirza Ghasemi, a beloved dish from the northern region of Iran, brings together the smoky richness of roasted eggplant with the tangy sweetness of tomatoes and the aromatic punch of garlic. This delectable spread, traditionally enjoyed with warm bread, offers a harmonious blend of flavors that tantalize the taste buds. Perfect for a hearty appetizer or a flavorful side, Mirza Ghasemi is a celebration of simple ingredients transformed into a culinary delight.

Smoky Mirza Ghasemi Delight

Preparation and Cooking Times

  • Preparation Time: 15 minutes
  • Cooking Time: 45 minutes
  • Total Time: 1 hour

Servings and Serving Size

  • Servings: 4
  • Serving Size: 1/2 cup

Nutritional Information (per serving)

  • Calories: 160 kcal
  • Protein: 4g
  • Carbohydrates: 15g
  • Fat: 10g
  • Fiber: 6g
  • Sodium: 200mg


  • 2 large eggplants (about 600g)
  • 4 medium tomatoes, peeled and chopped (400g)
  • 6 cloves garlic, minced
  • 3 tablespoons vegetable oil (45ml)
  • 2 large eggs
  • 1 teaspoon turmeric powder (5g)
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Method of Preparation

  1. Roast the Eggplants: Preheat the oven to 400°F (200°C). Prick the eggplants with a fork and place them on a baking sheet. Roast for about 30-40 minutes, turning occasionally, until the skins are charred and the flesh is soft. Alternatively, you can grill the eggplants for a smokier flavor.
  2. Prepare the Tomatoes: While the eggplants are roasting, heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Add the chopped tomatoes and cook until they are soft and have released their juices, about 10 minutes.
  3. Mash the Eggplants: Once the eggplants are cool enough to handle, peel off the skins and mash the flesh with a fork.
  4. Cook the Garlic: In the same skillet used for the tomatoes, add the remaining vegetable oil and the minced garlic. Cook until fragrant and golden, about 2-3 minutes.
  5. Combine Ingredients: Add the mashed eggplants to the skillet with the garlic and stir to combine. Add the cooked tomatoes, turmeric, salt, and pepper. Cook for another 10 minutes, stirring occasionally, until the mixture is well combined and heated through.
  6. Add the Eggs: Create two small wells in the eggplant mixture and crack the eggs into them. Stir gently to mix the eggs into the mixture. Cook until the eggs are fully set and incorporated, about 5 minutes.
  7. Serve: Transfer the Mirza Ghasemi to a serving dish and garnish with fresh parsley if desired. Serve warm with fresh bread.

Tips for Culinary Success

  • For a smokier flavor, grill the eggplants over an open flame.
  • Use ripe, juicy tomatoes for the best results.
  • Be careful not to burn the garlic, as it can become bitter.

Frequently Asked Questions (FAQs)

Q: Can I make Mirza Ghasemi ahead of time?

  • A: Yes, Mirza Ghasemi can be made a day in advance. Store it in the refrigerator and reheat gently before serving.

Q: What can I serve with Mirza Ghasemi?

  • A: Mirza Ghasemi is traditionally served with fresh bread, but it also pairs well with rice or as a dip with vegetables.

Q: How can I store leftovers?

  • A: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or in the microwave.

Mirza Ghasemi is more than just a dish; it's an experience that brings the essence of Persian cuisine to your table. With its smoky, garlicky flavor and rich, creamy texture, this spread is sure to become a favorite in your culinary repertoire. Serve it at your next gathering or enjoy it as a comforting meal at home. Happy cooking!