Vegetarian Sheet Pan Dinner with Chickpeas and Veggies


Discover the joy of easy and nutritious cooking with our Wholesome Feast: Vegetarian Sheet Pan Dinner with Chickpeas and Veggies. This vibrant and colorful meal is a delight to the senses, featuring roasted chickpeas, bell peppers, broccoli, carrots, and red onions. Perfectly seasoned and roasted to bring out their natural flavors and textures, this dish is not only delicious but also incredibly healthy and satisfying.

Vegetarian Sheet Pan Dinner with Chickpeas and Veggies

Time Requirements

  • Preparation Time: 15 minutes
  • Cooking Time: 30 minutes
  • Total Time: 45 minutes


  • Serves: 4
  • Serving Size: 1/4 sheet pan

Nutritional Information (Per Serving)

  • Calories: 250 kcal
  • Carbohydrates: 35g
  • Protein: 10g
  • Fat: 8g


  • Chickpeas, drained and rinsed: 400 grams (14 ounces)
  • Bell peppers, assorted colors, chopped: 200 grams (2 cups)
  • Broccoli florets: 150 grams (1 cup)
  • Carrots, sliced: 100 grams (1 cup)
  • Red onion, sliced: 100 grams (1 cup)
  • Olive oil: 30 ml (2 tablespoons)
  • Salt, pepper, and mixed herbs: to taste

Method of Preparation

  1. Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
  2. In a bowl, toss chickpeas and vegetables with olive oil, salt, pepper, and herbs.
  3. Spread the mixture evenly on the baking sheet.
  4. Roast for 30 minutes or until the vegetables are tender and the chickpeas are crispy.
  5. Serve hot, enjoying the blend of flavors and textures.

Culinary Tips

  • For added protein, sprinkle nutritional yeast over the veggies before roasting.
  • Try different vegetables according to the season for variety.


Can I make this dish ahead of time?

Yes, roast ahead and reheat before serving.

How can I store leftovers?

Keep refrigerated in an airtight container for up to 3 days.

Can I add other legumes?

Absolutely, try adding kidney beans or lentils.

Our Wholesome Feast: Vegetarian Sheet Pan Dinner with Chickpeas and Veggies is more than just a meal; it's a celebration of healthful, vibrant eating. It's perfect for a busy weeknight dinner or a casual gathering, bringing the best of nutrition and taste to your table with minimal effort. Here's to delicious, healthy, and joyful eating! 🌿🍲🥕