Hawaiian Sausage Skillet


Embark on a culinary vacation with our Tropical Skillet Magic: Hawaiian Sausage Skillet. This dish is a celebration of vibrant flavors and colors, bringing together succulent slices of sausage, juicy pineapple chunks, crisp bell peppers, and onions. Sautéed in a sweet and tangy sauce that captures the essence of Hawaiian cuisine, this skillet meal is a perfect blend of hearty and tropical tastes, garnished with green onions and sesame seeds for an extra pop of flavor.

Hawaiian Sausage Skillet

Time Requirements

  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes
  • Total Time: 35 minutes


  • Serves: 4
  • Serving Size: 1 portion

Nutritional Information (Per Serving)

  • Calories: 400 kcal
  • Carbohydrates: 30g
  • Protein: 20g
  • Fat: 20g


  • Sausage, sliced: 500 grams (1.1 pounds)
  • Pineapple chunks: 200 grams (1 cup)
  • Bell peppers, assorted colors, sliced: 200 grams (2 cups)
  • Onion, sliced: 100 grams (1 medium)
  • Soy sauce: 30 ml (2 tablespoons)
  • Brown sugar: 50 grams (1/4 cup)
  • Garlic, minced: 10 grams (2 cloves)
  • Sesame seeds: for garnish
  • Green onions, chopped: for garnish

Method of Preparation

  1. In a large skillet, cook the sausage slices over medium heat until browned.
  2. Add bell peppers and onion, sautéing until tender.
  3. Stir in pineapple chunks.
  4. In a small bowl, mix soy sauce, brown sugar, and garlic. Pour over the skillet ingredients.
  5. Cook for an additional 5 minutes, allowing the sauce to thicken.
  6. Garnish with sesame seeds and green onions.
  7. Serve hot, enjoying the tropical and savory flavors.

Culinary Tips

  • For a spicy kick, add a dash of chili flakes to the sauce.
  • Serve with rice or over noodles for a complete meal.


Can I use a different type of sausage?

Yes, choose your favorite variety or a plant-based alternative.

How can I store leftovers?

Refrigerate in an airtight container for up to 3 days.

Can I add other vegetables?

Certainly, try adding broccoli or snap peas for extra crunch.

Our Tropical Skillet Magic: Hawaiian Sausage Skillet is more than just a meal; it's a flavorful journey to the islands. Gather your friends and family, and let each bite transport you to a world of sweet, savory, and sunny delights. Aloha to great food and great times! 🌴🍍🍳