Embark on a culinary adventure with our Noodle Nirvana: Chicken Lo Mein. This dish is a delightful fusion of soft lo mein noodles, tender strips of chicken, and a mix of colorful vegetables, all tossed in a savory and slightly sweet sauce. It's a classic Chinese-American favorite that promises a symphony of flavors and textures in every bite.
Preparation and Cooking Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Servings and Serving Size
- Servings: 4
- Serving Size: 1 bowl
- Nutritional Profile (per serving)
- Calories: 350 kcal
- Protein: 25g
- Carbohydrates: 40g
- Fat: 10g
- Sodium: 600mg
- Sugar: 5g
Ingredients
- Chicken Breast (boneless, skinless): 400g (0.88 lbs or 14 oz), thinly sliced
- Lo Mein Noodles: 400g (14 oz)
- Mixed Vegetables (carrots, bell peppers, snow peas): 300g (10.6 oz)
- Soy Sauce: 3 tbsp
- Oyster Sauce: 2 tbsp
- Sesame Oil: 1 tbsp
- Garlic: 2 cloves, minced
- Ginger: 1 tbsp, minced
- Vegetable Oil: 2 tbsp
- Green Onions: for garnish
- Salt and Pepper: To taste
Method of Preparation
- Cook Noodles: Boil lo mein noodles until al dente. Drain and set aside.
- Stir-Fry Chicken: Heat oil in a wok. Cook chicken until golden. Remove and set aside.
- Sauté Vegetables: In the same wok, cook garlic, ginger, and vegetables.
- Combine: Add noodles, chicken, soy sauce, oyster sauce, and sesame oil. Toss well.
- Serve: Garnish with green onions. Serve hot.
Tips for Culinary Success
- Cook noodles slightly less than the package instructions for the best texture.
- Use a high heat for a quick stir-fry to keep vegetables crisp.
- Add a splash of water if the dish seems dry during stir-frying.
Frequently Asked Questions (FAQs)
Can I add other proteins?
Yes, shrimp or beef are great alternatives.
How can I make it vegetarian?
Substitute chicken with tofu and use a vegetarian oyster sauce.
Can I make this gluten-free?
Use gluten-free lo mein noodles and tamari sauce.