Indulge in the vibrant flavors of our Fiesta Flair: Chicken Enchiladas. This Mexican-inspired dish is a colorful tapestry of soft tortillas filled with juicy, seasoned chicken, smothered in a rich, zesty enchilada sauce, and melted cheese. It's a heartwarming meal that's perfect for spicing up your dinner table!
Preparation and Cooking Times
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour
Servings and Serving Size
- Servings: 4-6
- Serving Size: 2 enchiladas
Nutritional Profile (per serving)
- Calories: 450 kcal
- Protein: 30g
- Carbohydrates: 35g
- Fat: 20g
- Sodium: 800mg
- Sugar: 6g
Ingredients
- Chicken Breast (cooked and shredded): 600g (1.32 lbs or 21 oz)
- Corn Tortillas: 12
- Enchilada Sauce: 500ml (17 oz)
- Shredded Cheese (Mexican blend): 200g (7 oz)
- Onion: 1 medium, chopped
- Green Chilies: 2, chopped
- Garlic: 2 cloves, minced
- Cumin: 1 tsp
- Olive Oil: 2 tbsp
- Salt and Pepper: To taste
- Fresh Cilantro: For garnish
- Sour Cream: For serving
Method of Preparation
- Sauté Filling: In a pan, heat oil. Cook onion, garlic, and chilies. Add chicken, cumin, salt, and pepper.
- Prepare Tortillas: Soften tortillas in a dry pan or microwave.
- Assemble Enchiladas: Fill each tortilla with chicken mixture and a sprinkle of cheese. Roll up and place in a baking dish.
- Add Sauce and Cheese: Pour enchilada sauce over the rolled tortillas. Top with remaining cheese.
- Bake: In a preheated oven at 375°F (190°C), bake for 25-30 minutes until cheese is melted and bubbly.
- Serve: Garnish with cilantro. Serve with sour cream.
Tips for Culinary Success
- Use a homemade enchilada sauce for better flavor.
- Add beans or corn to the filling for variety.
- Dip tortillas in the sauce before rolling for extra flavor.
Frequently Asked Questions (FAQs)
Can I make this vegetarian?
Yes, substitute chicken with beans, cheese, or veggies.
How can I store leftovers?
Keep in the refrigerator for up to 3 days and reheat in the oven.
Can I make these ahead of time?
Yes, assemble the enchiladas and refrigerate, then bake when ready to serve.