Experience the warmth and zest of Chicken Pepper Soup, a beloved dish in many African cuisines. This soup is a harmonious blend of tender chicken, aromatic spices, and a bold pepper base, creating a comforting yet exhilarating eating experience. Perfect for cold days or as a delightful starter.
Preparation and Cooking Times
- Preparation Time: 15 minutes
- Cooking Time: 45 minutes
- Total Time: 1 hour
Servings and Serving Size
- Servings: 4
- Serving Size: 1 bowl per person
Nutritional Profile (per serving)
- Calories: 220 kcal
- Protein: 18 g
- Carbohydrates: 5 g
- Fat: 14 g
- Saturated Fat: 3.5 g
- Cholesterol: 60 mg
- Sodium: 400 mg
- Fiber: 1 g
Ingredients
- Chicken pieces (breast and thigh): 600 g (1.3 lbs)
- Scotch bonnet peppers, finely chopped: 2
- Ginger, grated: 2 tsp
- Garlic cloves, minced: 3
- Onion, chopped: 1 medium
- Chicken broth: 1 liter (34 oz)
- Lemon grass stalks: 2 (optional)
- Curry powder: 1 tsp
- Thyme: 1 tsp
- Salt and pepper: To taste
- Fresh cilantro, chopped: For garnish
Method of Preparation
- Prepare the Chicken: In a pot, combine chicken, ginger, garlic, onions, and lemon grass. Add enough water to cover.
- Cook the Soup: Bring to a boil, then reduce heat and simmer for 30 minutes.
- Add Spices and Peppers: Add scotch bonnet peppers, curry powder, thyme, salt, and pepper. Simmer for an additional 15 minutes.
- Serve: Remove lemon grass stalks. Serve hot, garnished with fresh cilantro.
Tips for Culinary Success
- Adjust the Heat: Control the spiciness by modifying the amount of scotch bonnet peppers.
- Use Fresh Ingredients: Fresh ginger and garlic enhance the soup's flavor profile.
- Lemon Grass Addition: Lemon grass adds a unique citrusy aroma, but it's optional.
Frequently Asked Questions (FAQs)
Can I make this soup less spicy?
Yes, reduce or omit the scotch bonnet peppers.
Is this soup suitable for freezing?
Yes, it freezes well. Thaw and reheat before serving.
Can I use other parts of the chicken?
Absolutely, chicken wings or drumsticks also work well.