A sprinkle of chili flakes adds a gentle heat, while a final drizzle of extra virgin olive oil crowns the dish with a luxurious smoothness.
Preparation and Cooking Time
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Servings
- Number of Servings: 6
- Ideal Serving Size: 1 generous bowl
Nutritional Information (per serving)
- Calories: 400 kcal
- Protein: 15g
- Carbohydrates: 35g
- Fat: 22g
- Fiber: 4g
- Sodium: 700mg
Ingredients
- Italian Sausage (casing removed): 500g
- Chopped Onions: 150g
- Minced Garlic: 15g
- Sliced Potatoes: 600g
- Chopped Kale: 200g
- Chicken Broth: 1.5 liters
- Heavy Cream: 240g
- Extra Virgin Olive Oil: 30g
- Red Chili Flakes: 5g
- Salt and Pepper: to taste
Method of Preparation
- In a large pot, brown the sausage over medium heat.
- Add onions and garlic, cooking until translucent.
- Stir in potatoes and broth, simmering until potatoes are tender.
- Add kale and cream, cooking until the kale wilts.
- Season with chili flakes, salt, and pepper. Finish with a drizzle of olive oil before serving.
Proven Tips for Culinary Success
- For a lighter version, substitute heavy cream with whole milk.
- Use spicy Italian sausage for an extra kick.
- Kale can be substituted with spinach for a milder flavor.
Anticipated FAQs
- Q: Can this soup be made ahead of time? A: Yes, it can be refrigerated and gently reheated, adding more broth if necessary.
- Q: Can the soup be frozen? A: It's best enjoyed fresh, but you can freeze it without the cream and add it when reheating.
- Q: Is there a vegetarian option? A: Use a plant-based sausage substitute and vegetable broth for a vegetarian version.