Dive into the warmth and comfort of this Lentil Soup, a hearty and healthy choice for any day. Packed with nutritious lentils, a variety of vegetables, and aromatic herbs, this soup is not only satisfying but also incredibly flavorful. It's the perfect meal to cozy up with on a chilly day or to enjoy as a nourishing light dinner.
Preparation and Cooking Times
- Preparation Time: 15 minutes
- Cooking Time: 45 minutes
- Total Time: 1 hour
Number of Servings and Serving Size
- Servings: 6
- Serving Size: Approximately 1.5 cups
Ingredients
- 200 grams (7 ounces) dry lentils, rinsed
- 1 large onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1.5 liters (6 cups) vegetable broth
- 400 grams (14 ounces) canned tomatoes, diced
- 1 teaspoon ground cumin
- 1/2 teaspoon dried thyme
- 1/2 teaspoon paprika
- Salt and pepper, to taste
- 30 ml (2 tablespoons) olive oil
- Fresh parsley, chopped for garnish
Method of Preparation
- Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery, and cook until softened, about 5 minutes.
- Stir in garlic, cumin, thyme, and paprika, and cook for another minute.
- Add the lentils, vegetable broth, and diced tomatoes. Bring to a boil, then reduce heat and simmer, covered, for about 30-40 minutes, or until lentils are tender.
- Season with salt and pepper to taste.
- Optionally, use an immersion blender to partially blend the soup for a thicker consistency.
- Serve hot, garnished with fresh parsley.
Tips for Culinary Success
- Soak lentils beforehand to reduce cooking time.
- Adjust the consistency by adding more broth or water if needed.
- Include other vegetables like potatoes or spinach for more variety.
FAQs
- Can I use a different type of lentil? Yes, but cooking times may vary. Green and brown lentils hold their shape well in this soup.
- Can I freeze this soup? Absolutely, it freezes well. Thaw and reheat on the stove or in the microwave.
- Can I make this soup in a slow cooker? Yes, combine all ingredients in the slow cooker and cook on low for 6-8 hours.